Table Tennis

video drills and instruction

The Forehand Drive

Draw your right upper arm in close to the side of your upper body, the arm should be bent until the playright supersleevetm reaches compression which forms a   90 degree angle with your upper arm. Move your elbow back slightly, so that your forearm is at 3 o’clock position with the side of your body. Make sure your feet are shoulder-width apart, and that your left foot is a bit in front of your right for balance. While shifting to your left foot, swing forward with right arm using your waist as a driving force. Follow through, with your paddle’s position ending parallel to your left shoulder.